Fitness Articles

These are some free fitness articles to help educate you about the confusing world of exercise and all of the myths involved.  These articles are written by LifeFlex employees.

Trans Fats = Bad Fats (5-24-07, published in the Victorville Daily Press)

StarSucks (5-23-07, published in Fresh!nk)

AB-Vice (5-17-07, published in the Victorville Daily Press)

Lose 15 lbs. by JUNE (5-9-07)

8 Healthy Fast Food Options

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